Body Tempering

Body Tempering is a passive care technique developed by World Record powerlifter, Donnie Thompson. Tempering has demonstrated utility in reducing muscle soreness in strength and power athletes. BT provides an alternative to traditional stretching, foam rolling, and deep tissue massage. I still own tools ranging from 50 to 130# so anyone that thinks having a heavy steel cylinder rolled over a painful, tight muscle, can come over to my place for some torture that might be therapeutic.