Muscle Stimulation (E-Stim)

Neuromuscular Electrical Stimulation or E-Stim uses pulsed electrical currents applied to skeletal muscles to elicit contraction caused by the electrical depolarization of intramuscular nerve branches. 

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Sometimes this really works well, other times it's shit worthless. But if you're willing to pay for a few sticky pads, I'll hook you up to some electricity. 

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